You probably won’t believe it but there are health benefits of Cotija cheese. It’s not just a delicious and light drink that you can buy in any store near you. In fact, it can be used as a healthy cure for different diseases. If you still haven’t tried it, give this small slice of heaven a try.
Here are some interesting facts about this delicious cheese. This is a local cheese from the municipality of Maribor. It has a unique brown color and is made from the rennet, a digestive enzyme from the stomach of a sheep. It’s commonly used as a food seasoning but it also has a lot of health benefits. Let’s talk about them all.
One of the health benefits of Cotija is its fat content. You probably know that fats are bad for you. You should stay away from them at all costs. And this cheese has very low-fat content, so you won’t feel like you’re taking in a lot of bad fats.
Since it is naturally fat-free, it is safe to eat on regular occasions. If you’re not sure about the fat content of this cheese, just check the back label. Some of the flavors have less than 2% fat, which makes it ideal to eat as a snack or as a nice addition to your favorite salad.
This delicious cheese will keep your stomach full until dinner time. It does that by tricking your brain into thinking that you’re still full after having just finished a meal. So you get to eat all the food you want without feeling guilty about it. Plus, because cotija is made from whole milk, it is naturally rich in calcium which is essential for strong bones and teeth.
Some people might be allergic to cotija, so make sure to read the ingredients before buying it. Even if you’re not allergic, you should still read labels carefully. There are also some cotija that is flavored with herbs or spices, so if you’re not comfortable eating plain cotija, choose the one with a different flavor.
Besides the health benefits of cotija cheese, you also get a taste which is absolutely wonderful. Even if you never liked the taste of cottage cheese, with cotija you’ll definitely fall in love with it. The flavor is perfect for breakfast cereals, muffins, or any other pieces of bread and grains which you want to eat.
For the ultimate in luxury, buy cotija with pearls. This is the perfect combination of taste and health benefits. Not only will you taste incredible, but your pearls will shine with it. And what’s even better is that the health benefits don’t stop there. When the cotija is broken, the pearls release their healing properties and leave your body with even more energy than before!
But you won’t just be satisfied with the health benefits of cotija cheese. It tastes so delicious that your friends and family will think you’re nuts if you tell them you didn’t have anything to eat. If this doesn’t make you hungry then it sure will give you some incentive to start eating healthier!
Imagine waking up in the morning and knowing you have a delicious, completely healthy breakfast to go with it. No more mornings filled with unhealthy food and no more feeling like all the weight has been taken off of you after waking up. Not only will you feel better, but you’ll be able to look and feel better too.
The only way you’ll know if cotija is for you is to give it a try for yourself. But don’t worry, you can always find cotija in stores. Some of the best places to buy cotija include supermarkets and health food stores. There are even small cafes that sell it in their shops. Additionally, there are options you should consider, as detailed on Grocerycorridor.com.
The internet also has some great deals on cotija. You should be able to find it in most supermarket online stores and at some health stores. What’s great about cotija cheese is how easy it is to make. All you need is a simple recipe that tells you what ingredients to buy, how long to cook them, and the temperature you should set the cheese at.
You simply mix all the ingredients together, wait for it to curdle, and then sprinkle it all over your baked potatoes. The health benefits of cotija are clear. It tastes delicious, provides you with nutrients, and helps you keep track of your nutrition.
If the thought of buying some cotija just isn’t your cup of tea, then you can always turn to make your own. You’ll find that making your own cotija is easy and cheap. All you need is a good cheese knife, olive oil, salt, and a tin of drained, fresh curds.
Mix these three ingredients together, and then add your water. Place the mixture into a saucepan and bring to a gentle boil. Once done, remove from heat and allow it to cool, then slice into wedges with a cheese knife.